Taking good care of your skin today is going to profit you not only today, but also for many years ahead. It has actually been shown that good skin care can keep your skin looking young and vibrant, long after others who do not look after their skin.
Take a serious look at your skincare routine
Good skincare is essential to keeping your skin looking healthy and fresh for longer, so make sure that you keep your skin fully hydrated skin with a top quality moisturizing cream, which contains sun block. Over-exposure to the sun can make your skin age faster and your complexion look older than it really is – not what any of us want!
If you wear a lot of makeup every day, consider cleansing your face twice a day. This will not only remove your makeup but will keep your skin free from debris, oils and any dirt. You can also use a mild exfoliant every week, such as a glycolic acid serum. This helps to empty out your pores, remove any dead skin cells, which make your skin look tired and dull, and keep your skin looking fresh for longer.
Look for well-priced skin care products
Unless you can seriously justify spending mega bucks on skincare products, make sure that the ingredients are really worth the cost. There are plenty of quite affordable skincare products available which can do wonders for your skin today. So don’t be duped into buying expensive skincare products, unless you are convinced that they are worth every dollar.
Think about using a humidifier in your home
If you are susceptible to very dry or flaky skin, consider purchasing a humidifier for your bedroom, office or home. This is an especially smart idea during the cold, dry winter season, because a humidifier produces a much more skin-friendly environment by infusing the air with much-needed moisture, which helps to improve dehydrated skin.
A lot of commercially sold bath oils include artificial fragrances, skin-irritating components and unnecessarily high concentrations of oil. For a skin-softening reward for regular to dry skin, add just two teaspoons of olive, almond or sunflower oil into your bathwater for super silky skin.
Aloe Vera skincare products
Keep some pure aloe vera with your skin treatment products, as aloe vera consists of numerous minerals, vitamins and antioxidants. It is remarkably effective in aiding cellular repair from cuts as well as burns. It also has anti-bacterial properties that could protect your skin from infection and is recognized as being very calming on irritated skin.
To calm red and bothersome skin, you can also try drinking green tea. Green tea has natural anti-inflammatory properties that can calm inflamed skin. It is also chocked full of antioxidants, which help to minimize sun damage to your skin, leaving your skin looking fresher and healthier.
Hyaluronic acid facial serums
These are fabulous for helping to increase the moisture is your skin. This is because hyaluronic acid can hold more than 1000 times its own weight in water and delivers that hydration deep into your skin. Hyaluronic acid is also essential for stimulating the production of collagen. So with a hyaluronic acid serum in your daily beauty routine your skin looks more hydrated, plumper and youthful.
We can’t forget your hair, particularly if you are outside for a lengthy periods of time each day. One of our best tips is to spray your hair with a sunscreen spray to shield your hair and scalp from the sun’s damaging rays. Sun block spray also helps to prevent your hair color from changing in the sun – so it’s a great option to prevent your hair becoming dry, brittle and sun faded.
Refresh your diet
Adding a few extra elements into your diet can do wonders for your skin. So check out these nutritious foods and think how you can include them into your diet to help your hair, nails and skin shine.
- Almonds – These are chocked full of nutrients, such as vitamin E, which is a potent antioxidant and protects your skin from excessive sun damage. Vitamin E also helps aid cellular repair and skin hydration.
- Chai seeds – Packed full of Omega 3 essential fatty acids, chai seeds are great for healing acne prone skin, reducing fine lines & dry skin and keeping your skin supple.
- Sunflower seeds – Full of selenium which helps to keep your skin soft and supple, selenium is also an antioxidant and contains vitamin E. So this little sunflower seed is jam packed with goodness aimed at keeping your skin soft, supple and radiant.
With all of these skin care tips you should have no problem keeping your complexion in tip top shape.