Hyaluronic Acid and Vitamin C Serums – Find Out The Facts
In our fast paced world, you need all the help you can find to keep your skin looking healthy, fresh and youthful. This is where hyaluronic acid and vitamin c serums can be so beneficial, because when you add a serum containing these two ingredients into our daily beauty routine, you can really make a difference to the look and feel of your skin.
No-one wants their skin to look dull and tired or to feel rough and dry, but for many of us, a moisturizer is not enough to keep both the ravages of time and the aging effects of free radicals at bay. This is why you need to use a serum that contains both hyaluronic acid and vitamin C, because these ingredients will address – and in many cases – reverse the problems you have with your skin.
One of the reasons why these serums are so essential is because serums contain much smaller molecules than a cream or lotion and so will penetrate your skin more easily and deeper than a cream or lotion. Add to this the beneficial effects of a hyaluronic acid serum with vitamin C as well – and you have a winning combination. So let’s take a look at hyaluronic acid and vitamin C and discover why they are two of the best serums for your skin.
What are the benefits of hyaluronic acid for your skin?
Hyaluronic acid has two major benefits for your skin – super hydration and the production of collagen. In fact, hyaluronic acid is a key factor in whether your skin retains its youthful vitality or not.
Hyaluronic acid is a super-hydrator
First of all, hyaluronic acid is highly hydrophilic, which means that it can absorb a massive amount of water. In fact, it can hold up to 1000 times its own volume in water, so you can see why hyaluronic acid has been called the fountain of youth. When your skin is dry and flaky, it needs all of the moisture it can get and hyaluronic acid delivers a huge pulse of hydration deep into your skin’s cells.
Hyaluronic acid is actually produced in your body with around 50% in our dermis and epidermis and the remainder in your cartilage, joints and eyes. It’s essentially a lubricant and a transport medium and is vital for cellular repair, wound healing and tissue hydration. Research has shown that the half life of hyaluronic acid in your body can be measured in hours, so your body needs to be continually producing hyaluronic acid to replace this loss, as it’s broken down and excreted from your body very quickly.
Another complication (or downside) is that as you age your body’s ability to produce hyaluronic acid reduces, which is one reason your skin becomes drier and tougher as you become older. So you can see that applying a hyaluronic acid serum to your skin on a daily basis is going to keep the levels of this super hydrator high. In fact, you will notice a huge difference in the feel of your skin in just a few days, as your skin soaks up its daily dose of hyaluronic acid.
Hyaluronic acid promotes the growth of collagen
The second huge benefit of hyaluronic acid is that it’s essential for the production of collagen in your skin. The extracellular matrix of your skin both nourishes and structurally supports your skin, but this matrix is composed of layers of hyaluronic acid and collagen cells, which are the major proteins within this matrix.
So hyaluronic acid actually bathes and physically supports your skin’s cells and when you don’t have enough hyaluronic acid, not only does your skin become dry and tough, but the production and quality of collagen is reduced as well. Without sufficient nourishment from hyaluronic acid, the collagen cells dry out and lose their plumpness, because hyaluronic acid keeps the collagen cells moist and elastic.
This is one of the reasons your skin looses its pliability and youthful appearance, because there isn’t enough hyaluronic acid to nourish your collagen cells and you lose definition along your jawline and your cheeks appear thinner and more aged. So hyaluronic acid really earns its title as the fountain of youth, because it provides maximum moisture and nourishment to your skin’s cells and in turn, stimulates the production of plump collagen cells.
What are the benefits of vitamin C for your skin?
Vitamin C is a potent antioxidant that contains phytochemicals, which reduce the damage caused by free radicals to your cells and also protect your cells from further oxidative damage. In fact, research has shown that the topical application of vitamin C with other antioxidants to your skin helps to protect your skin from damage caused by exposure to the sun.
Sun exposure actually accelerates the aging of your skin and so antioxidants, whether taken in your food, as supplements or topically on your skin using serums, provides an essential protection against UV damage, such as wrinkles and hyper-pigmentation. Other benefits of vitamin C include its anti-inflammatory properties, as well as being vital in cellular repair. So if your skin has suffered from too much UV exposure, using a daily vitamin C serum can really help to reduce fine lines and sun spots, as well as minimize further damage and help your skin to rejuvenate itself.
Double benefits of serums with hyaluronic acid and vitamin C
Now that you know the benefits of hyaluronic acid and of vitamin C, you can understand how serums with hyaluronic acid and vitamin C can seriously help your skin to look younger, fresher and healthier. When you include a hyaluronic acid and vitamin C serum into your daily routine, you have the benefits of both super hydration and collagen stimulation, as well as the reversal of free radical damage and protection from further damage.
If your skin is very dry and is also quite wrinkled and damaged by the sun, you might need to use a hyaluronic acid serum in the morning and a vitamin C serum in the evening. On the other hand, if you just want to use a serum as a preventative measure and you don’t have any noticeable damage to your skin, then one serum with hyaluronic acid and vitamin C might be appropriate. In the end, you will certainly agree that hyaluronic acid and vitamin C are powerful additions to your daily beauty routine, helping you to fight the ravages of both time and UV damage.
FYI: The majority of hyaluronic acid serums contain vitamin C and the majority of vitamin C serums contain hyaluronic acid. So the way to decide which serum is best for your skin is to identify whether you need to focus on hydration (try a hyaluronic acid and vitamin C serum) or reversing UV damage (try a vitamin C and hyaluronic acid serum).
Hyaluronic acid serums have become very popular in the skincare industry, simply because they have such a remarkable effect on your complexion. When an ingredient this good comes along, everyone wants to jump on the band-wagon!
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How many skincare mistakes do you make each day? When we are young we tend to take our skin for granted, staying out all night, eating the wrong foods and not using the best products on our face. All of this can create unhealthy, acne prone skin that looks dull, tired, and far too old for our age. Find out the mistakes you are making!