Optimize Your Complexion With Our 10 Top Tips!
Do you only rely on your skincare products to keep your complexion looking young and beautiful? Taking good care of your skin will profit you not only today, but also for many years ahead. It’s actually been shown that good skincare can keep your skin looking young and vibrant for many more years, when compared with people who don’t pay as much attention to the needs of their skin.
Relaying on just your skincare products however, might seem like an easy fix, but there is so much more you can do to boost your complexion and keep yourself healthy. Let’s take a look at our Top 10 tips for achieving a beautiful and radiant complexion.
1. Take a serious look at your skincare routine
Good skincare is essential for keeping your skin looking healthy and fresh for as long as possible, so make sure that you keep your skin fully hydrated skin with a top quality moisturizing cream, which also contains sun block. Over-exposure to the sun can make your skin age faster and your complexion will look older than it really is – not what any of us want!
If you wear a lot of makeup every day, consider cleansing your face twice a day, as this will not only remove your makeup, but will also keep your skin free from any lingering debris, oils and dirt. You can also use a mild exfoliant every week, such as a glycolic acid serum, as this helps to clear your pores, remove any dead skin cells (which make your skin look tired and dull) and keep your skin looking fresh for all day long.
2. Look for well-priced skin care products
Unless you can seriously justify spending mega bucks on high-end skincare products, it’s sensible to purchase more affordable options, but with the right ingredients. There are plenty of quite affordable skincare products available online, which can do wonders for your skin – you don’t have to spend a fortune! So don’t be duped into buying expensive skincare products, unless you are convinced that they are worth every dollar.
3. Think about using a humidifier in your home
If you are susceptible to very dry or flaky skin, consider purchasing a humidifier for your bedroom, office or home. This is an especially smart idea during the cold, dry winter season, because a humidifier produces a much more skin-friendly environment by infusing the air with much-needed moisture, which helps to improve dehydrated skin.
Humidifiers are also ideal for anyone who works in air-conditioned buildings, as they help prevent your skin becoming too dry. Look for humidifiers that are fairly small, quiet and unobtrusive, so that it can be positioned somewhere safe on your work station, but also within an effective distance.
4. Bath oils
Taking a long soak in a bath at the end of a busy day is a pleasure for whatever reason, but when it can also help nourish and moisturize your skin, it’s a gift beyond measure! However, a lot of commercially sold bath oils include artificial fragrances, skin-irritating components and unnecessarily high concentrations of oil. For a skin-softening reward for regular to dry skin, add just two teaspoons of olive, almond or sunflower oil into your bathwater, add a few rose petals – and look forward to super silky skin.
5. Aloe Vera skincare products
Keep some pure Aloe Vera with your skin treatment products, as Aloe Vera consists of numerous minerals, vitamins (A & C) and antioxidants. It’s remarkably effective in repairing dry skin, aiding cellular repair from cuts, as well as accelerating the healing of burns.
Aloe Vera also has anti-bacterial properties that can protect your skin from infections and it’s recognized as being very calming on irritated skin (it’s great for taking the sting out of mosquito bites!). It’s not difficult to grow your own Aloe Vera plants, because they are succulents and as long as you use a well-drained potting mix designed for succulents, you should have a successful crop.
6. Green tea
To calm red and bothersome skin, you can try drinking green tea, as it has natural anti-inflammatory properties that can calm inflamed skin. It’s also chocked full of antioxidants, which help to minimize sun damage to your skin, leaving your skin looking fresher and healthier. Green tea is also considered to be wonderful at fighting the signs of premature aging, clearing blocked pores, fine lines and wrinkles.
7. Hyaluronic acid facial serums
These serums are fabulous for helping to increase the moisture is your skin. This is because hyaluronic acid can hold more than 1000 times its own weight in water and delivers much-needed moisture deep down into your skin.
Hyaluronic acid is also essential for stimulating the production of collagen and speeding up the healing of wounds. So with a hyaluronic acid serum in your daily beauty routine your skin will look more hydrated, plumper and youthful.
8. Vitamin C serums
Vitamin C serums are ideal if your skin has been damaged by too much sun exposure where the UV rays have led to sun spots, age spots or fine lines and wrinkles. This is because vitamin C is full of powerful antioxidants that fight the damage caused by free radicals in your skin.
Vitamin C serums also brighten your skin, smoothing out uneven pigmentation and helping to minimise the appearance of mild hyper-pigmentation problems.
9. Hair care
We can’t forget your hair, particularly if you are outside for a lengthy periods of time each day. One of our best tips is to spray your hair with a sunscreen spray to shield your hair and scalp from the sun’s damaging rays.
Sun block spray also helps to prevent your hair color from being damaged by the sun – so it’s a great option to prevent your hair becoming dry, brittle and sun faded.
10. Refresh your diet
Adding a few extra elements into your diet can do wonders for your skin. So check out these nutritious foods and think how you can include them into your diet to help your hair, nails and skin shine.
Almonds – These are chocked full of nutrients, such as vitamin E, which is a potent antioxidant and protects your skin from excessive sun damage. Vitamin E also helps aid cellular repair and skin hydration.
Chai seeds – Packed full of Omega 3 essential fatty acids, chai seeds are great for healing acne prone skin, reducing fine lines & dry skin and keeping your skin supple.
Sunflower seeds – Full of selenium which helps to keep your skin soft and supple, selenium is also an antioxidant and contains vitamin E. So this little sunflower seed is jam packed with goodness aimed at keeping your skin soft, supple and radiant.
With all of these skin care tips you should have no problem keeping your complexion in tip top shape.
Hyaluronic acid serums have become very popular in the skincare industry, simply because they have such a remarkable effect on your complexion. When an ingredient this good comes along, everyone wants to jump on the band-wagon!
The cooler autumn temperatures and lower humidity levels cause your skin to loose some of its moisture, so autumn is all about hydration and repairing any damage caused during summer. It’s also a good time to prepare your skin for the ravages of the cold winter months yet to arrive.
There are many factors that are essential to maintaining a youthful complexion, but collagen production is the key element! The problem is that as you age, the amount of collagen in your skin decreases, leading to fine lines, wrinkles and sagging skin. The solution is to increase the production of collagen in your skin.