What Are The Benefits of Antioxidants For Your Skin?

Basically, the short answer is yes – there are so many benefits of antioxidants, that you seriously need to include them in your diet and in your skincare products.  The easiest way to explain about antioxidants is to start by saying that antioxidants reverse the damage caused by free radicals. The problem is – what are free radicals and why do they need fixing?